Total gym reviews- 12 best RATED machines and their accessories

Total gym workout machines have been around for a very long time, and they are one of the pioneers of making very durable and reasonably priced compact home gyms that are suitable for everyone regardless of their age and fitness levels.

The total gym has been reviewed as the BEST home gym equipment for people who are not big fans of weightlifting or using resistance bands. It’s the ONLY all in one world renowned home gym that can do all those gym workouts without using weights or resistance bands.

The total gym has been designed to do more than 80 workouts using low-impact motion. The glide-board, which is a sliding bench that lets you easily execute every exercise without over-complicating each move. It enables you to focus on your workout rather than worrying about whether you are doing your exercises the right way or the wrong way. The total gym was designed to keep you safe and injury free, which is often the case with using weights and gym equipment.

MUST READ: 11 Best power rack reviews that you MUST read

The number one issue that I find with most home gyms is the fact that they are not easy to use and they usually target people who are at advanced fitness level. Despite that, all home gyms are labeled as being suitable for everyone, but the truth is that they are not designed that way.

I firmly believe that one of the main reasons why people quit working out and stop using their home gym that they bought for a hefty price is because most of these home gyms are not designed for all fitness levels. And that’s why you have to figure out what type of total/home gym is right for you by reading total gym reviews and other home gym reviews, so you know for sure that you are buying the right workout equipment.

The ultimate goal of getting the right workout equipment is to make you get fitter and healthier, but to achieve that, you need to stay motivated and committed, and that will only happen if you are enjoying your workouts and getting the right home gym will go a long way to help you achieve that.

In this total gym reviews article, I will review and try to give my very honest opinion about the most popular total gym workout machines that are on the market right now to help you make the right decision.

Here is a quick overview:

Model

Weight Capacity [lb]

Resistance Level

Number of Exercises

Height Limit 

Dimensions

(W× L×H)

Unit Weight (lb) 

Warranty

Price

XL7

Best Value

350

12

60+

5'2

16” x 92.5” x 43”

55.65

1 year

1100

275

6

60+


16" x 91" x 43.5''

58

1 year

Apex G3

Best for Beginners

300

8

70+

6'2

15.5” x 93” x 43.25”

53.2

1 year

Xtreme

350

12

60+

6'5

16” x 92.5” x 43”


1 year

1600

250

8

60+


16" x 92.5" x 43"

53.2

1 year Frame

Fit

450

12

85+

6'5

18.5” x 93” x 44.5

66

Lifetime frame. 2 years parts

XLS

Best Overall

400

6

80+

6'2

19” x 90” x 43”

68

Lifetime frame. 6 months parts

Apex G1

300

6

60+

6'2

15.5'' x 93'' x 43.5''

53.2

6 Months

1400 Deluxe

275

8

60+


16'' x 92.5'' x 43.25''

53.2

1 year

Apex G5

375

10

80+

6'2

15.5” x 93” x 43.25”

53.2

1 year

1900

350

12

60+


16" x 92.5" x 43.2"

55.65

1 year

X-Force

350

12

60+

6'2

16” x 92.5” x 43”

55.65

1 year 

And if you simply want to know the best Total Gym machine on our list, the one that gives you the best bang for your buck, or the most suitable home gym for beginners, here you go!

Total Gym Reviews Buying Guide 

Best Overall 
Total Gym Reviews

Total Gym XLS

Overall Rating: 4.7/5

The Total Gym XLS is the best choice regardless of your fitness level or age. This model offers a smoother resistance than any other home gym on this list and is built to last a lifetime. It also has one of the highest weight limits on the market, making it an excellent choice for larger users. I highly recommend this machine if you want a home gym that's worth the money and hype.                                                                                                                                                                        

Pros

  • 80+ exercises. Ideal for a wide range of users. Maximum weight capacity of 400 pounds. Ideal for users up to 6" 2. Tons of positive customer reviews. Free 30-day trial.                                   

Cons

  • Heavy and not very compact. Only comes with a 6-months warranty on part.                                                                              

Takeaway

The best-selling Total Gym machine. If you don't mind its price, the XLS is an absolute beast. 

Best Value

Total Gym XL7

Overall Rating: 4.6/5

The Total Gym XL7 is in a league of its own. This outstanding home gym is designed to give you maximum value for your money. With 12 adjustable resistance levels and a maximum weight limit of 350 lbs, this machine makes working out smooth and easy. The best part is that it is also ideal for beginners and can offer pros the intense workout they desire. Add the fact that this machine is super quiet during use, and you have the best home gym worth your bucks.

Pros

  • Total body workout in only 10-20 minutes. Folds easily. 12 adjustable resistance levels . 60+ exercises.                                                                                                                                                                 

Cons

  • Comes with one-year warranty on parts and frame.                                                                                                               

Takeaway

Less pricey compared to the XLS and offers almost similar value.                                                                                

Best for Beginners
Total Gym Reviews

Total Gym Apex G3

Overall Rating: 4.7/5

The Total Gym Apex G3 is the mid-range home gym solution from the Total Gym Apex Series. This machine can support users who weigh up to 300 lbs and is ideal for users of all ages and fitness levels, especially beginners. With the Apex G3, you can perform over seventy exercises.                                                                                                                                                                                                                                                                                                                                         

Pros

  • 5 included attachments. Access to Total Gym TV. Great price. Beginner-friendly. Can support users who weigh up to 300 lb. 30-day money-back guarantee.                                                                          

Cons

  • Doesn't support users over 300 lbs. Not ideal for heavyweight lifters. Does not come with some attachments

Takeaway

Comfortable, easy to use, and just right for beginners.                                                                                   

Before reviewing total gym machines… Will total gym help you lose weight?

Before we dig in and start reviewing the different types of total gyms. You need to decide on whether total gym is the right workout equipment for you or not.

The bottom line is that total gym is designed for people with beginner and intermediate fitness levels. To cut the chase, if you are a pro athlete or someone who is experienced weightlifter or some marathon runner, then total gym is a waste of your time and money.

But, if you are someone who is a beginner or even someone who works out 2-4 days per week or  likes to run on weekends, and feel that you need to challenge yourself and try to get fitter and more toned and lose weight in the process, then I can gladly say that total gym is definitely going to help you achieve that.

PROS and CONS of Total Gyms

PROS OF TOTAL GYMS

1- All in one workout equipment. It means that you will not need to buy another piece of equipment to do other exercises that total gym doesn’t cover. It covers more than 85+ exercises, which means whatever exercises you want to do, you will be able to do using the total gym.

2- Total body workout equipment. Because it covers so many different exercises, you will be able to work out so many different muscles, and this is where so many home gyms fall short.

3- Uses low-impact system. The low impact system was designed to be user friendly  and very safe. whatever your fitness level is, you will enjoy working out on the total gym because it’s so easy to use and getting used to.

4-Uses body weight. The combination of the low-impact glideboard and your body weight will make you feel that you are in full control of every single move, which not the case with weights and gym equipment.

5- Switching between exercises is a seamless experience. The ultimate goal of the total gym design is let you focus and enjoy your workout and this is where you will notice it the most. Switching between exercises is really easy and smooth.

7- Total gyms need NO assembly. All total gyms come fully assembled and that’s my favourite thing about total gyms. As you might know that assembling workout equipment takes really long time and it’s a very painful experience.

8- Includes all accessories. Total gym comes with all the accessories at no extra cost. Let’s face it, most fitness equipment come with no/limited accessories and you end up paying extra for those, which is a rip off.

9- Workouts are 10-20 mins long. The workouts range between 10-20 mins. And they have a quick workouts for those days when you have very little time to do anything.

10– Some total gyms cam take up to 400lb.

CONS OF TOTAL GYMS

1-Some total gyms are longer than expected. Some people get very surprised that the total gym was longer than they first anticipated. Make sure that you check the dimensions, so you don’t get stuck figuring out where to put it.

2- You have to remove accessories to do some exercises. The only thing that annoyed me a little bit was that some accessories where in the way, and you have to move them before you can do more exercises.

3- Some customers reported that it can be squeaky  and noisy after long use. Despite the fact that total gyms are made from steel and they are very durable, but some screws can get loose and they start to make noises. I have to say that never happened to me personally but it something to remember.

4- Their warranty differ from model to model, so you need to make sure that you know what kind of a warranty you are getting.

5- Every models come with more accessories than others.

6- Most models (if not all) don’t let you add weights to make exercises more challenging.

REVIEW OF MOST POPULAR TOTAL GYMS

As you know, that there are different models of total gyms on the market and  every single one of them has its CONS and PROS. That’s why, when it comes to figuring out what are the main differences between the different models, and then deciding on which one to get, it’s not that easy and you need to do your home work.

I really do feel that it’s really important that you get a very clear idea to what each model does and/or doesn’t do, so at the end, you can make the right decision and purchase the one that is going to work for you.

In simple words; the Total Gym XL7 Home Gym is a beast. First of all, it goes up to 12 levels, which makes it truly suitable for beginners and experts alike. This machine was built to last. It super sturdy and quiet and everything about it says professional.

It holds up to 350 lb and like I said, it’s very sturdy and just lets you focus on your workout rather than worrying about annoying noise or moving parts while you work out.

In my opinion, what makes this exercising equipment great value is the accessories that are included in the price, which are:

  • AbCrunch accessory
  • Wing attachment
  • Leg pull accessory
  • Dip bars
  • Press up bars
  • Leg stability mat
  • Squat stand
  • Workout DVDs

Pros

  • Get a total body workout in only 10-20 minutes
  • The XL7 is designed to fold easily for easy storage when not in use.
  • It comes with 12 adjustable resistance levels, excellent for users of any fitness age or level.
  • It offers users the flexibility to choose from over 60 different exercises.

Cons

  • It comes with just one year warranty.

Takeaway

As you can see, this is well worth the investment if you are seriously considering buying professional-grade exercising equipment at a great value. Same as the other model, it comes fully assembled, and you can store it easily.

ATTENTION: 1100 is discontinued on Amazon- Please check out these upgraded new models: TOTAL GYM APEX G1 TOTAL GYM APEX G3

Total gym 1100 is the most basic one of them all. It’s the lightest one and comes fully assembled. You can fold it up and/or unfold it with  ease, and usually, one person can do that without any help.

It’s suitable for people of different sizes. If you are worried that it probably won’t be suitable for someone who is 6 feet or taller, then let me assure you that this is not an issue with the total gym 1100.

Some people who are 6 feet and taller that have used it more than 6 years said that they never had any problem with range of motion or its stability and it holds up to 275 LB in weight despite the  fact that it’s a light weight equipment.

It comes with with leg and wing attachments, which allow you to do squats and pull-ups respectively. It also comes with a comprehensive exercising chart that covers so many different exercises, which I found very helpful.

Despite being the basic model, total gym 1100 covers more than 60 exercises and it’s one of the mos popular total gyms out there. It has 6 levels of resistance which I feel that it can limit your progress if you are at a advanced fitness level.

The ONLY complaint that I have regarding this model is that it doesn’t have all the extras that you will get with latest models.

If you are a beginner and looking for your first home gym, then this one will tick all the boxes and more.

Pros

  • It is very affordable compared to some other Total Gym models.
  • It is brilliantly designed to fold easily, making it easy to store in small spaces.
  • The Total Gym 1100 has a maximum weight limit of 275 lbs.
  • It offers 60+ exercises

Cons

  • The Total Gym 1100 is unideal for users over 250 pounds.                           

Takeaway

The Total Gym 1100 gives you good value for your money. It is cheap, easy to use, and highly durable. If you want a home gym that will offer you excellent stability while you exercise, the Total Gym 1100 is a great choice.

Total Gym Reviews

The Total Gym Apex G3 is of the newest models in the Apex Series by Total Gym. The Apex G3 is typically cheaper than the G5 and just a little pricier than the G1.

This model is ideal for burning calories, building and toning muscles. Like most Total home gyms, it is perfect for users between the ages of 8 to 80. The Apex G3 is one of the few home gyms that are super easy to use, making it an excellent choice for beginners.

It comes with eight adjustable resistance levels and a maximum weight limit of 300 lb. The Apex G3 offers users over seventy exercise options to choose from and provides a full-body, low-impact workout.

This machine is highly durable, versatile, and affordable. Thanks to its padded, ergonomic glide board, the Apex G3 offers users maximum comfort during exercise.

When it comes to attachment, the Total Gym Apex G3 comes with the following:

  • Exercise wall chart
  • Wing attachments
  • Bar clips
  • A wall chart
  • Leg pull attachment
  • Nutrition guide
  • DVDs and access to online streaming workouts.

Pros

  • The Total Gym Apex G3 can be used by users from as young as eight to as old as eighty years old.
  • It is ideal for first-time users.
  • The Apex G3 comes with eight levels of resistance.
  • It comes with an easy-to-understand workout DVD and gives users access to Total Gym TV.
  • It offers over 70 different exercises.
  • It folds easily for ease of storage.
  • It comes with an easy-to-understand workout DVD and gives users access to Total Gym TV.
  • The Total Gym Apex G3 comes with a one-year warranty that is better than the other Total Gym models.
  • The Apex G3 is very affordable
  • The Apex G3 requires no assembly.
  • The Total Gym Apex G3 is made with premium quality materials.
  • The Apex G3 can support users who weigh up to 300 lb.
  • It is quiet and comfortable to use.
  • Upon purchase, it comes with exercise and nutrition guides.

Cons

  • It can only support users who weigh up to 300 pounds; this makes it unideal for larger users.
  • This model may not be ideal for heavyweight lifters because it uses the user's body weight as resistance.
  • It does not come with the Pilates kit, ab crunch attachment, and flexible nylon strap handles.
  • Many users complain that the Apex G3 is less stable when compared to some other Total Gym models.
  • Very short warranty

Takeaway

If you are new to home gyms or working out, the Total Gym Apex G3 is an excellent choice for you. This machine is easy to use and offers a full-body, low-impact for safe exercises.

Total Gym Reviews

The Total Gym Xtreme is one of the most popular home gym solutions from Total Gym. The machine is designed to give users a low-impact and full-body workout that minimizes the risk of an injury during exercises.

Many users love that this model comes with twelve resistance levels, which is quite rare for a machine within its price range. It offers over sixty exercise options and can support users who weigh as much as 350 lb. The Total Gym Xtreme does come with a short warranty, but its versatility and durability make it worth the money.

In terms of attachments, the Total Gym Xtreme comes with the following:

  • AbCrunch Boards (allows over ten ab exercises)
  • A squat stand (great for performing lunging and squatting exercises with ease)
  • Wing attachment
  • Leg pulley system (allows users to perform different leg exercises)
  • Adjustable Training Deck/Device Holder
  • Tri-Grip Shaper Bars
  • Exercise Guide
  • Nutrition manual
  • Total Gym TV access
  • User manual
  • DVD

Pros

  • It allows users to perform over 60 exercises.
  • The Total gym Xtreme offers users low-impact, full-body workouts.
  • Thanks to its brilliant construction, you can easily switch between exercises quickly.
  • It comes with 12 resistance levels.
  • The Total Gym Xtreme comes with six attachments, including a nutritional guide, an exercise guide, and the AbCrunch accessory.
  • It requires very minimal assembly before use.
  • The machine has a maximum weight limit of 350 lb. The Total Gym Xtreme easily folds, making it easy to store when not in use.
  • The Total Gym Xtreme is very budget-friendly.

Cons

  • The Total Gym Xtreme comes with only a one-year warranty.
  • It doesn't come with dip bars.

Takeaway

The Total Gym Xtreme is an excellent choice for both beginners and professionals. It comes with a 30-day money-back guarantee which is something many users love about this product. With twelve resistance levels, this machine offers a more intense workout than most home gyms on the shelves.

ATTENTION: 1600 is discontinued on Amazon- Please check out these upgraded new models: TOTAL GYM APEX G1 TOTAL GYM APEX G3

Total Gym Reviews


If you are thinking about getting the Total gym 1600, then you won’t be disappointed. It feels very sturdy, stable and it can take some serious beating, if you are worried about its durability. It has 8 levels of resistance, which is more than enough of a challenge  and will accommodate anyone’s fitness level.

You need to know that the 1600 version holds up to 250lb in weight and comes fully assembled. And the best part is that it comes with an array of accessories:

  • Multi-function attachment
  • Leg pull accessory
  • Dip bars
  • Press up bars
  • Squat stand
  • Workout DVDs
  • Exercise Flip Chart
  • Exercise Guide, 
  • Nutrition Guide

As you can see that it comes with so many accessories that will help you target so many different  muscles, which lets focus on the areas that you want tone up first.

The thing that you need to keep in mind is that this unit comes only with 1 year warranty and doesn’t have the popular abcrunch accessory that a lot of people really like.

Pros

  • The 1600 offers users over 60  exercise options. 
  • It's relatively cheaper when compared to other Total Gym models.
  • The 1600 comes with multiple attachments including a squat stand.
  • It has eight adjustable resistance levels
  • The Total Gym 1600 has a maximum weight capacity of 250 lbs.

Cons

  • The 1600 is no longer sold by Total Gym.
  • This home gym can't be used by users who weigh more than 250 pounds.

Takeaway

While the Total Gym 1600 is one of the older models from Total Gym, it is still one of the best choices if you want a durable home gym and you don't mind purchasing it from other vendors.

Total Gym Reviews

The Total Gym Fit is one of the most versatile models from Total Gym. With a maximum weight capacity of 450 lb, the Fit can conveniently support larger users.

This model comes with twelve resistance levels and offers users over 85 exercises. Like most Total home gyms, the Fit model comes with a range of impressive attachments that make working out easier.

The Total Gym Fit comes with the following accessories:

  • The Leg Pull Attachment
  • The AbCrunch (a bestseller from Total Gym)
  • An Upgraded Squat Stand, and
  • A 2-piece Wing Attachment
  • Other accessories include:
  • Press up bars
  • Dip bars
  • Pilate bars
  • Multi-function handles
  • Six workout DVDs
  • Exercise flip chart
  • Roller
  • CycloTrainer
  • Two ankle cuffs
  • A nutrition guide
  • A wall chart

Pros

  • This model allows users to practice Pilates.
  • It comes with twelve adjustable levels of resistance.
  • The Fit Model can support larger users with a maximum weight limit of 450lb.
  • It comes with an Auto-Lock Height adjustment feature which makes switching between exercise levels a breeze for users.
  • It comes with the AbCrunch.
  • It offers users 85+ exercises.
  • This Fit model is designed to use users' bodyweight to customize exercise difficulty levels.
  • Minimal assembly is required; all you have to do is unpack, unfold and start working out.

Cons

  • It isn't very beginner-friendly.
  • This model doesn't come with a DVD for Pilates or the tow bar.

Takeaway

The Total Gym Fit is one of the few models from Total Gym that caters to larger users' fitness needs. I also have to admit that the machine is made from highly durable materials, making it one of the sturdiest machines on this list. If you are looking for a home gym that will last a long time, the Fit model is up to the task.

Total Gym Reviews

Total gym XLS is top of the line home gym that is considered to be the BEST total gym on the market. In simple terms, Total gym XLS is a high gym quality equipment that will last a lifetime. It holds up to 400lb of weight and covers the most exercises in comparison to the other total gyms.

It’s built in a way so that you don’t need to have so many different attachments which will make your workout more effective and efficient, as you won’t waste your time attaching and detaching stuff every time you need to do different exercise that requires an attachment.

The only downside is the price. It’s by far the most expensive total gym and if you never had a total gym before, then I would recommend that you try the other models before considering this one. 

The Total Gym XLS model comes with three add-ons and the following attachments:

  • A guide
  • A ribbed squat stand
  • Leg pull attachment
  • An exercise card deck
  • Ankles cuffs
  • A wing attachment
  • Five workout DVDs
  • A wall chart
  • Dan Isakson's Nutritional Program & Meal
  • Three training programs

Pros

  • The Total Gym XLS offers over 80 exercises.
  • It comes fully pre-assembled
  • The XLS has a weight capacity of 400 pounds.
  • It customizes exercise difficulty levels according to users' bodyweight, thus minimizing injuries.
  • It comes with a lot of upgraded features that you won't find in older models.
  • The Total Gym XLS comes with multiple accessories.
  • It features a padded glideboard for extra comfort.
  • It offers users smoother resistance than any other home gym on the market.
  • Users with a height of up to 6" 2 can use it.
  • It comes with a Free 30-day trial.
  • This model has a lot of positive customer reviews.
  • It folds easily, making it ideal for use in small spaces.
  • It is highly durable.

Cons

  • The XLS is very heavy and may require extra hands to move.
  • Many users complain that the machine isn't as compact as they expected.
  • It comes with a 6-month warranty on its parts.
  • Users over 6" 2 can't use it.
  • Some users find it difficult to track performance with this machine.

Takeaway

The Total Gym XLS is a winner for many reasons. Not many home gyms offer as much durability and comfort at a great price like the XLS. This model offers a whopping 80 exercises and a smoother resistance than most home gyms on the market. Little wonder that it's the best-selling Total Gym machine on the market. Worth the shot? Absolutely.

Total Gym Reviews

The Total Gym Apex G1 is the first model in the Apex series from Total Gym. This home gym is designed to make working out at home comfortable, easy and affordable.

It comes with a padded, ergonomic glide board that offers extra comfort and flexibility during exercises. The model also features an auto-lock height adjustment feature.

In terms of attachments, the Total Gym Apex G1 comes with the following:

  • Exercise guide
  • Wing attachments
  • Bar clips
  • A wall chart
  • Leg pull attachment
  • A nutritional guide 
  • DVDs and access to online streaming workouts.
  • Upright caps
  • Safety Hitch
  • Wheel kit
  • Tube roller
  • Front crossbar
  • Glide board
  • Cable kit
  • Handle

Pros

  • Comes with a weight capacity of 300 lb.
  • Has a padded ergonomic glideboard for comfort.
  • Comes with multiple accessories.
  • Can support you if you up to 6'2 in height.
  • The Apex G1 gives you free access to Total Gym TV which streams workouts round-the-clock.
  • Less bulky than most total gym machines on the market. 
  • Easy to fold.

Cons

  • It doesn't come with some of the necessary accessories - the squat stand and dip bars.
  • Comes with just 6 months warranty.
  • Not suitable for building muscle 

Takeaway

The Total Gym Apex G1 is an excellent buy if you want a home gym that is very affordable. This home gym is one of the few budget-friendly home gyms on the market that offers excellent stability and durability.

ATTENTION: 1400 is discontinued on Amazon- Please check out these upgraded new models: TOTAL GYM APEX G1 TOTAL GYM APEX G3

Total Gym Reviews

The Total Gym 1400 Deluxe is definitely an upgrade on the total gym 1100. The first thing to note is that it has 8 resistance levels where the Total Gym 1100 had 6 resistance levels, which will make your workout more challenging as you improve your fitness level.

It also includes more accessories than the basic model which will help you to do more targeted exercises. It’s much more robust and sturdier than the basic model as well, so you don’t have to worry about it wiggling or making noises while working out or doing fast paced exercises.

Just like the total 1100, it holds up to 275 lb and it’s suitable for people of all sizes. It covers more than 60 exercises as well as it comes fully assembled. The folding/unfolding mechanism is really smooth and effortless and takes no time to store, which is really a huge plus when buying a compact home gym.

Best of them all, It comes with 10 years warranty and I think that’s really handy to have when the time comes.

The thing that caught my attention with The Total Gym 1400 Deluxe is that people of different fitness levels seem to rate this machine highly , which is a rarity for a workout equipment in this price range.

Pros

  • The Total Gym 1400 Deluxe offers over 60 exercises.
  • It is relatively affordable considering the amazing features it offers.
  • It is easy to use, as such, it is ideal for beginners.

Cons

  • This machine is not designed for advanced lifters
  • Many users feel that the resistance levels need to be improved.
  • The Total Gym 1400 Deluxe is backed by only 1-year warranty
  • It isn't ideal for larger users, as it can only support users around 250 lb.

Takeaway

The Total Gym 1400 Deluxe offers maximum versatility, allowing users to perform over 60 exercises with ease. It also comes with multiple accessories to make working out easier and more effective. You can achieve a full bodywork with this machine.

Total Gym Reviews

The Total Gym Apex G5 is the top-of-the-line model in the Apex Series from Total Gym. Many users loved that this model offers a full-body, low-impact workout and is also easy on the wallet.

The Apex G5 offers over 80 exercises and can support users who weigh up to 375 lb. With ten adjustable resistance levels and an array of accessories that make working out easy, the Apex G5 is a great buy. This model is ideal if you are looking to lose weight, stay fit, build or tone your muscles, or improve energy.

For attachments, this model comes with:

  • A larger squat stand
  • Wing attachment
  • Leg pull accessory (great for performing a variety of leg exercises)
  • Dip bars
  • Training deck with holder
  • Two stability mats
  • Exercise Guide
  • Nutrition manual
  • Total Gym TV access
  • User manual
  • DVD

Pros

  • The Total Gym Apex G5 supports over 80 exercises.
  • This model offers users low-impact and safe workouts.
  • It comes with ten levels of adjustable resistance.
  • The Total Gym Apex G5 comes with five attachments, a nutritional and exercise guide.
  • Upon purchase, you get instant access to Total Gym TV, where you can watch workout tutorials any time of the day.
  • It requires no assembly.
  • The Total Gym Apex G5 folds easily for ease of storage when not in use.
  • It is very affordable.

Cons

  • Many users complain that it comes with a very short warranty.

Takeaway

If you want a home gym that is affordable and offers a broad range of exercise options, resistance levels, and offers a higher weight limit than the Apex G1 and G3, the Total Gym Apex G5 may be the right home gym for you.

ATTENTION: 1900 is discontinued on Amazon- Please check out these upgraded new models: TOTAL GYM APEX G5

This is another total gym that is very popular. The first you will notice about the total gym 1900 is that It comes with 12 resistance levels and holds up to 350lb which the 1600 model didn’t.

The other good news is that it comes with all the extras that we like:

  • Harness for leg exercise
  • The palates bar
  • Hand bar with foot pads
  • 90 degree hand bars
  • Hand bar with armrest
  • Another set of hand bars

Bear in mind that the 1900 model doesn’t include the mat that XLS model has, which means that you need to purchase that separately if you really want it. However, this model does come with so many accessories and my bet is that you probably won’t need to buy anymore accessories.

Just like with every total gym, it comes fully assembled and lets you do more than 60 exercises. And again, it’s suitable for all fitness levels.

Some people did complain about the fact that this model is a touch heavier than the other models, and I’m not sure this is case as far as I’m concerned. But, it might need some assembly, which depends on the seller that you are going to buy from.

Pros

  • It can be used by users who weigh up to 350 lb.
  • The Total Gym 1900 is perfect for beginners.
  • Users can practice Pilates with this home gym.
  • It comes with 12 adjustable resistance levels.
  • It is quite affordable.

Cons

  • Users above 350 lb can't use this machine.
  • It is backed by just 1-year warranty on both parts and frame

Takeaway

You can't go wrong with the Total Gym 1900, especially if you want a home gym that gives you smooth resistance, offers close to 60 exercises and doesn't put a strain on your wallet.

Total gym X-force is comparable to the XLS and FIT models. It has 12 resistance revels and comes with the same accessories that XLS model comes with, and they are:

  • Abcruch accessory
  • Wing attachment
  • Leg pull accessory
  • Dip bars
  • Press up bars
  • Leg stability mat
  • Squat stand
  • Workout DVDs

This model holds up to 350 lb in weight and feels very stable and sturdy. I might add that some people did find it not as sturdy as the XLS and FIT models, but it doesn’t mean that this model is not. In fact, it's very sturdy and a gym quality and most people won’t have this problem with X-force model.

Pros

  • The Total Gym X-Force has a maximum weight capacity of 350 lb.
  • It is very affordable.
  • It offers users 60+ exercises.
  • The X-Force has 12 easily adjustable resistance levels.
  • It comes with multiple attachments.
  • Folds easily for ease of storage
  • It features impressive attachments like the AbCrunch and press-up bar.

Cons

  • It doesn't offer as many exercise options as some other models.
  • Has a very limited warranty, with only one year on frame.
  • Many users didn't find it as sturdy as the manufacturer claims.

Takeaway

Apart from the warranty, the X-Force is an excellent deal for many reasons. It is affordable, supports users that weigh up to 350 lb, and can easily be stored in compact spaces. What's more? It has a lot of positive customer reviews, which means this machine is quite good.


Total gym accessories that you must have

AbCrunch Accessory – you will be able to do over 10 ab exercises. Like as I said before, this accessory is the most popular and for a very good reason. If you toning you abs is one of your priority, then I strongly believe that the Abcrunch will help you achieve that.


Wing Attachments – This attachment comes with almost all the models. You can attach it to either top or bottom rails to tone up your upper and lower body muscles. You can do leg curl with straight arm lift, pull up, shoulder press, and more.

Leg Pull Accessory – This is very effective for targeting all sides of your legs. You will be able to tone and strengthen your thighs, hamstrings, glutes and more.

Dip Bars – This will definitely make your pectorals, shoulders, chest and triceps muscles scream because of how effective it is at targeting these muscles.

 Durable Stability Mats – If you need to make your total gym more sturdy and stable, then you can place one at each end of the total gym.

Squat Stand – As the name entails, this is an amazing accessory for targeting your lower body and especially your glutes and legs.

Press-up bars– This attachment will help you strengthen your triceps and shoulders and also work as a pull-up bar.


Final thought

Based on my personal experience, total gym is one of the best compact home gyms out there. It accommodates almost all fitness levels and it’s  very affordable. It’s suitable for all ages and sizes and holds up to 400lbs (depending on the model).

All total gyms come fully assembled and all you need to do is take it out of the box, unfold it and start working about immediately.

Bear in mind that not all models come with the full set of accessories, and also the warranty is not the same with each model.

That being said, you are getting a gym quality home gym that’s built from durable material and will last a lifetime.

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naem

Bachelor's degree in Pharmaceutical science and extensive experience working in the health and dietary supplement industries

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