If you’ve determined to get yourself into shape this year, then you must’ve already begun your workout rituals. A good aerobic exercise can, in a lot of ways, help you improve your health and allow you to continue exercising for a very long time while still making you more fit. While many rowing machines are often a […]
If you’re trying to develop muscle groups, train your core and arms, and ton your whole body muscles, then you might want to consider getting a workout bench. Weight benches are among the most efficient machines you can add to your home gym today. Problem is; lots of fitness companies out there claim their weight bench is […]
For a home gym that doesn’t make use of weight stacks or a power rod system like other models in the Bowflex Home Gym series, one would think this home gym would be greatly limited. While it doesn’t have the amazing features of advanced Bowflex Home Gyms, the Bowflex BodyTower Home Gym is incredibly versatile. It’s a very […]
Most of the time, gyms are plain unpleasant and uncomfortable. You have to drive there and contend with others using the same facilities. Then there’s the matter of cost; you have to pay tens or hundreds of dollars every month, depending on the gym you visit. They add up over time, quickly reaching thousands in just a few […]
Home gyms are the new deal today. From the comfort of your home, you can work out anytime, for as long as you want. The ease and comfort that comes with it cannot be compared. Issues of life can even make you miss out on gym schedules, allowing your gym membership to waste away in the process. […]
We can’t completely talk about health without discussing the importance of exercising or keeping fit. However, we know how tasking going to a gym or renewing a gym membership can be. Downright tedious and draining. Thankfully, the fitness industry has witnessed such tremendous growth that brands have developed exceptional home gyms that enable fitness enthusiasts achieve full fitness within […]
For anyone looking to achieve and maintain full-body fitness without the hassles and cost of a gym membership, having a home gym is a must. But some home gym brands are just hypes. Not Bowflex. Bowflex is one of the leading home gym brands out there. They’ve managed to distinguish themselves over the years with their exceptional home gyms. I’ve analyzed […]
Fitness enthusiasts who can’t visit the gym for one reason or the other are beginning to realize the benefits of a home gym. For some of them, building a home gym means buying a barbell, pull up bar, weight plates, a jump rope, and then they throw in one or two other equipment. But those will take […]
No doubt, compact home gyms are a great way to build body mass, gain strength, tone muscles, and achieve overall body fitness in the comfort of your home. The truth is, having a gym in your own home can be the difference between wanting to work out and get fit and actually getting fit. If you’ve been searching for […]
Some people wouldn’t trade visiting the gym for any reason, while others would give it up for no price.And it’s understandable because these sets of people either have tight schedules, or they dread the idea of being in a sweaty crowd. And the reasons can go on and on.Interestingly, it is possible to enjoy all […]
For some, the thought of buying gym equipment that occupies so much space and requires a lot of maintenance prevents them from keeping fit and improving their lives.For others, visiting the gym that’s often crowded with sweaty body builders is an absolute turnoff.With the BodyBoss Home Gym 2.0, all of these excuses are now history.This […]