Category Archives for "Equipment Reviews"

Unlocking the Benefits of Posterior Chain Stretches

As we traverse through the daily grind of life, our bodies bear the brunt of our habits and actions. The way we sit, stand, walk, and even run, all contribute to shaping our musculoskeletal structure. Over time, repeated positions or movements may encourage tissue growth and rigidity that could lead to musculoskeletal imbalances. One such […]

Barbell Bentover Rows and Hip Thrusts

If you’re on a quest to build powerful glutes, then it’s time to incorporate barbell hip thrusts into your workout regimen. This exercise has grown in popularity in the fitness world due to its effectiveness in strengthening the posterior chain, particularly the glute muscles1[2]. However, it’s essential to execute this move correctly to reap its […]

9 Best Foldable Rowing Machine of 2022

Best Foldable Rowing Machine

Rowing machines are great low-impact exercise equipment for strengthening muscle groups and burning calories. Because of the immense benefits they offer, you most likely want a rowing machine.  But you’re concerned you don’t have enough space. Or maybe you simply don’t want to add to the clutter in the home. Not to worry, there’s an excellent range of […]

7 Best Water Rowers of 2022 Reviewed

best water rowers

There are several reasons for purchasing a water rowing machine for your home. They are designed to mimic the motion of rowing a boat and provide tremendous full-body exercise without ever leaving the land They are also relaxing, classy, and efficient, among other things. No doubt, a water rowing machine is an excellent addition to any home. But with […]

9 BEST Stamina Rowing Machines Reviewed in 2022

stamina rowing machine reviews

Since the 80s, Stamina has been manufacturing quality fitness equipment. They offer a diverse range of high-quality, low-cost products ranging from weight training and Pilates equipment to aerobic exercise machines. Stamina’s wide variety of rowing machines are suitable for home fitness lovers, featuring innovative technologies and high-quality construction materials. The company manufactures 17 different rowing machines that use […]

6 Best Budget Rowing Machines in 2022

Best budget rowing machines

When trying to perform low-impact workouts that help you build muscles, strength, and develop overall body fitness, rowing machines are a perfect choice. But rowing machines, especially those designed for commercial use, can be very expensive. The fact is; low-budget rowing machines can also get you in tip-top shape, and they’re also incredibly affordable. The six best budget […]

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