Category Archives for "Uncategorized"

10 Best ellipticals under $500 & $1000

best ellipticals for $500 & $1000

​​Elliptical is one of the best exercising equipment for people who love to do cardio, jogging, climbing and running exercises, and also rehabilitation exercises ​indoors.​The other significant benefit (most seem to ignore) in using an elliptical is that you are going to avoid getting yourself injured since the exercising movement is controlled by the elliptical […]

3 best ways to Do spinal traction at home SAFELY!

Spinal traction is one of the best exercises for relieving neck and back pain that you can do at home and it’s highly recommended by physiotherapists and chiropractors. It’s very safe and has no side effects whatsoever and it’s the most affordable (and effective) neck and back treatment that you are ever going to do.The […]