8 best Resistance bands reviewed- Which one should you get?
When it comes to strength training and weight loss programs, resistance bands top the list of sought after equipment for home exercises, weights replacement and whenever you have limited space. They can be stored in a drawer, they can be used when traveling, they’re inexpensive and most importantly they are the most versatile exercising equipment […]
chiropractor vs physiotherapist- who’s best for YOU
As we all know that joint and muscle pains and aches are no joke, especially if they are chronic ailments. They affect every aspect of your life from your physical and mental health to affecting the people around you.Let’s face it, we all experience and tolerate pain differently and that’s why I strongly believe that […]