Let me start by dispelling a myth that says power rack is only for serious bodybuilders and people who want to get big and bulky, which is simply NOT true. The power rack is THE most important piece of exercising equipment in any home gym. If you are looking to lose weight or build muscle, […]
Elliptical is one of the best exercising equipment for people who love to do cardio, jogging, climbing and running exercises, and also rehabilitation exercises indoors.The other significant benefit (most seem to ignore) in using an elliptical is that you are going to avoid getting yourself injured since the exercising movement is controlled by the elliptical […]
Total gym workout machines have been around for a very long time, and they are one of the pioneers of making very durable and reasonably priced compact home gyms that are suitable for everyone regardless of their age and fitness levels. The total gym has been reviewed as the BEST home gym equipment for people who […]